You are What You Think                                            Phone: 07 5494 3949                                                            www.fountainhead.com.au 

Beat The Blues Programs

Beat the Blues Programs
For help with all stress related illness – our most popular program

The Options:
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Beat the Blues – introduction retreat – Eight Day Retreat Program:

Price:
Budget Accommodation: $3750
Standard Accommodation: $4250

The Inclusions:

  • De-Stress The Mind :
    • Weekend Seminar “The Cause of All Stress-introduction to the Fountainhead Method”
    • 10 Sessions of Group Therapy (Apply these ideas to you, Morning & Afternoon Sessions Ensuring Clarity)
  • De-Stress The Body:

    • 1 Swedish Massage
    • 1 Foot and Leg Treatment with reflexology
    • 1 Far Infrared Sauna Session (removes toxins and heavy metals)
    • Hot Mineral Baths Daily
    • Steam and Plunge Daily
    • Turkish Steam Room
    • Organic Juice Detox (Three Days - Not Compulsory- but recommended)
    • Daily Group Exercise (Morning and Afternoon)

Optional Extras:
Change from Group Therapy to One on One Weekend Intensive plus five Sessions with your own life coach
Replaces Monday - Friday Group Work add $950

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Beat the Blues – with mindfulness– Fourteen Day Retreat Program:

Price:
Budget Accommodation: $6950
Standard Accommodation: $7950

The Inclusions:

  • De-Stress The Mind :
    • Weekend Seminar “The Cause of All Stress-introduction to the Fountainhead Method”
    • 9 Sessions of Group Therapy (Apply these ideas to you, Morning & Afternoon Sessions Ensuring Clarity)
    • Second Intensive - Mindfulness and its application to the Method
    • 5 Life Coaching One On One with your personal Life Coach
    • 2 Personal Mindfulness Sessions
    • 2 Journey Therapy Sessions with your personal Coach
  • De-Stress The Body:
    • 3 Relaxation Massages
    • 1 Foot and Leg Treatment with reflexology
    • 2 Far Infrared Sauna Sessions (removes toxins and heavy metals)
    • Hot Mineral Baths Daily
    • Steam and Plunge Daily
    • Turkish Steam Room
    • Organic Juice Detox ( At Least Three Days - Extend to Five (optional) )
    • Daily Group Exercises (Morning and Afternoon)

Optional Extras:
Change from Group Therapy to One on One- Both Weekend Intensives plus ten sessions with your own life coach (including coaching and mindfulness)
Replaces Monday - Friday Group Work add $1500

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28 Days To Change Your Life – Our Most Popular Program:

Price:
Standard Accommodation: $15,750

The Inclusions:

  • De-Stress The Mind :
    • Weekend Seminar “The Cause of All Stress-introduction to the Fountainhead Method”
    • 5 Sessions of Group Therapy (Apply these ideas to you, Morning & Afternoon Sessions Ensuring Clarity)
    • Second Intensive - Mindfulness and its application to the Method
    • 4 Sessions Group Therapy - “The Integration program” (Morning & Afternoon Sessions Ensuring Clarity)
    • 4 Life Coaching Sessions (One on One)
    • 2 Mindfulness Sessions (One on One)
    • 2 Journey Style Therapies (Morning and Afternoon Sessions Ensuring Clarity)
  • De-Stress The Body:
    • 2 Swedish Massages
    • 2 Foot and Leg Treatment with reflexology)
    • 2 Remedial Massages
    • 6 Personal Training Sessions
    • 4 Far Infrared Sauna Sessions (removes toxins and heavy metals)
    • Hot Mineral Baths Daily
    • Steam and Plunge Daily
    • Turkish Steam Room
    • Organic Juice Detox ( At Least Three Days - Extend to Five (optional) )
    • Daily Group Exercise (Morning and Afternoon)

Optional Extras:
Change from Group Therapy to One on One- Both Weekend Intensives plus eight sessions with your own life coach (including coaching and mindfulness)
Replaces Monday - Friday Group Work add $1500

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All our programs include

  • breakfast lunch and dinner – organic of course
  • morning bush and beach walks
  • afternoon group exercise activities
  • organic juice detox – Monday to Wednesday – optional but recommended
  • organic food school where scheduled
  • morning and afternoon philosophy discussions explaining The Fountainhead Method
  • full run of organic farm, including platypus spotting and food forest
  • unlimited use of Baths complex – including lap pool, Turkish steam room, (steam and plunge) hot mineral baths.

Accommodation: Cabins in the Avocado Orchid which offers

  • budget with own bedroom share spa room;
  • standard – own bedroom plus own or share lounge / or no lounge but ensuite in Avocado rooms
  • laundry facilities available
  • library and relax lounge.