28 Day Change Your Life Program

Week One: A weekend intensive group seminar providing an introduction to The Fountainhead Method TM. Next is monday through friday is group therapy, now taking the theory and applying it to your situation with your own Fountainhead Method Life Coach taking you, again in a small group, through exercises and activities to reinforce the message you have just learnt. Two massages are included this week

Week Two: Starts with a two day seminar on Mindfulness and its application to the method. From monday Mindfulness practise then becomes part of the daily program. Monday through Friday the work moves to one on one with your own life coach for four sessions, and two one on one mindfullness sessions. Your personal trainer will take you for three sessions weekly now to start working on your fitness and you can pencil in two 50 minute body massages.

Week Three: Starts with the choice of a repeat of the weekend intensive, (if you and your coach feel you may need more clarity) or a free weekend to relax and take a break. If you take the free weekend you have a choice of one special activity from our change your life list. Monday you are back with a coach for an introduction to Journey style Therapy and to start rounding up any of those hard to understand issues for a further four sessions. Your training sessions and massages are the same as week two.

Week Four: Again starts with the choice of a repeat of the Mindfullness weekend intensive, (if you and your coach feel you may need more clarity) or a free weekend to relax and take a break. If you take the free weekend again you have a choice of one special activity from our change your life list. Monday commences the intergration program showing you why these tools work and enabling you to take it home and share it with others. Thursday night is graduation dinner and awards night with check out on Friday morning.

** Optional six months of social media-Facebook online support is provided after you leave

** Note if you wish to do this for a alcohol or substance issue focus, you must either be dry for seven days prior or do our five day - off site detox before being admitted to the program. Dependency programs can ONLY be booked in the Cabin accommodation option.

Valid: Until end Summer 2010. Suitable for change of life, bereavement, depression, stress relating to serious illness including cancer, anxiety, body issues, obsesity, postnatal depression and anorexia. Also helpfull with bulimia, alcohol and dependency issues.

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Please see “Contact us” page before booking for cancellation policy and terms and conditions, along with Transfer details

“Came here uncertain whether I would still be here a month later, but triumphantly I got through it. Without the help of everyone including the guests that I have met. A special mention to Rebecca for all those Detox juices which were strange to say the least but thank you. To Brad and Karin the food was interesting but a lot of fun thanks. Thanks to everyone and I hope to come back again as a guest or a visitor again this year”.

Sean May