Weight Loss Retreat Program

 You Can Lose Weight by Buying Diet Programs or Joining a Gym But to Keep the Weight Off You Must First Change the Way You Think

 

 

Our trained Life Coaches are awaiting your call now
07 - 5313 4934

Email your details for a prompt response

 

 

 

A unique approach to weight loss that starts with your mind. This program has been specifically designed to give you the best possible chance of success in your weight loss journey - long term. Our programs are one, two or three month packages. All programs MUST commence with our weekend seminar of Stress Causes and Neutralisers followed by group therapy for the week. This is to educate you in regard to stress and how you see yourself.  At Fountainhead Organic, we will teach you why you are what you think. Body image, stress relating to weight, anxiety and depressive ways of thinking are all addressed.
 
All accommodation and catering is of course included. You will commence your day with about two hours of group physical activity. Bush or beach walks, stretch or beginners Yoga classes followed with a further hour of group fitness in the afternoon. Personal Trainers are available each day if you feel like an extra PT session.
  
The food is wonderful and of course Organic. Weekly food school is included in your retreat program. You will do a 3-day Organic Juice detox each week of your stay to help the body clean out toxins and to work more efficiently, and a full day of colonics is available (as an optional extra) which will work to totally detox the system.
 
You will use our Far Infrared Sauna (The Detox Box) to help remove those heavy metals from the system, aid weight loss and reduce the appearance of cellulite. Lymphatic Drainage Massage to stimulate the lymphatic and circulatory systems as well as Seaweed wraps high in Iodine to stimulate the metabolism are all available (optional extras) .
 
Finally, at our weight loss retreat, you will have the option of a Fountainhead Method Trained Life Coach assigned to you to help with any stress related issues, body image issues or to help with any habit changes you may wish to address (binge or comfort eating, alcohol, cigarettes etc). Upgrade your program to include 10 x at home follow up calls to give you support when you are back into everyday life. We will also have a take home exercise program designed for you.
 
We are not a fat farm, and do not have a Gym. We use our beautiful organic farm, pools and surrounding areas for group exercise. We start and end with attitude. If you are after a high tech gym with all the gadgets, this is NOT for you. If you want great healthy food, a healthy supportive environment and to break those poor habits - this is the place for you.
 
Call us now on (07) 5313 4940 or click to send an enquiry.
 
Deluxe 
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Standard
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Shared
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Included in the weight loss retreat: 

  • Accommodation
  • Group fitness activities
  • Daily Bush & Beach Walks
  • Juice detox - weekly
  • Fully catered Organic Meals
  • Use of Hot Baths & pools
  • Food School (when scheduled)
  • Weekend Intensive Seminar
  • Group Therapy - Understanding Stress


    Optional Extras
  • Colonics
  • Mindfulness Training 
  • Fitness Assessment (& Bio Impedance Analysis) 
  • Personal Trainer 30 min Sessions
  • Yoga one on one 
  • Journey Therapy 
  • Hair Analysis 
  • Lymphatic drainage Massage 
  • Remedial Massage 
  • Detox Box - Far Infrared Sauna - remove heavy metals
  • Seaweed Wrap
  
 

 

Our trained Life Coaches are awaiting your call now
07 - 5313 4934

Email your details for a prompt response