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Fountainhead Instructor changed the lecture 6.04 Goals and Self-Worth in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoUnderstanding Goals and Self-Worth in the Toughest of Times
A client (Mark) attended one of our programs at Fountainhead Organic Health Retreat in 2004. He wanted to use the Fountainhead Method for working […] -
Fountainhead Instructor changed the lecture 6.03 Goals, my new medication in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoThe second, critical part according to the Fountainhead Method in the process of goal setting is rarely examined in society. It is crucial to reflect and to be mindful of what is actually taking place during […]
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Fountainhead Instructor changed the lecture 6.02 Goals, my new medication in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoThe second, critical part according to the Fountainhead Method in the process of goal setting is rarely examined in society. It is crucial to reflect and to be mindful of what is actually taking place during […]
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Fountainhead Instructor changed the lecture 6.02 Goals: 1. Achievement in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoAchievement is not a dirty word
The first part of the process when setting a goal is similar to the common belief held in society; that goals are set in order to achieve them. The Fountainhead Method agrees […]
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Fountainhead Instructor posted an update in the group
28 Days to Beat the Blues Stage 1 2 years, 9 months agoThanks tester, any tips?
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Fountainhead Instructor posted an update in the group
28 Days to Beat the Blues Stage 1 2 years, 9 months agoWriting new lectures today
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Fountainhead Instructor changed the lecture 6.01 Changing Your Mind about Goals in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoChanging Your Mind about Goals
In Chapter 3, when covering Goals, we focused on the incorrect beliefs held around your personal goals in your Goal Box. You learned about the incorrect thinking about goals; […]
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Fountainhead Instructor changed the lecture 6.00 Goals, My New Medication in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoLaying the Foundations
It is important to keep in mind that this stage of the book represents the half way mark of your learning. So far, we have covered fifty percent of the informa- tion in the […]
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Fountainhead Instructor changed the lecture 5.07 Get Your Life Right (GYLR) Framework: You and Stress in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoAt this point in the book you may have realised that when you “Get Your Life Right,” you actually live stress-free. The sky is blue and the sun is shining. Being on the right track and achieving goals feels […] -
Fountainhead Instructor changed the lecture 5.08 Chapter 5 Key Summary Points in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoThe one cause of all stress is the primary belief my life is not going the way I want
There are four secondary belief assumptions, which act as reinforc- ers to the one cause of stress, which we call […] -
Fountainhead Instructor changed the lecture 5.07 Get Your Life Right (GYLR) Framework: You and Stress in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoAt this point in the book you may have realised that when you “Get Your Life Right,” you actually live stress-free. The sky is blue and the sun is shining. Being on the right track and achieving goals feels […] -
Fountainhead Instructor changed the lecture 5.06 GYLR Framework Example: John’s Divorce in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoThe GYLR framework is a tool used to dissect and interpret how you are incor- rectly thinking about an unwanted experience.
To help you understand how the four belief assumptions are present when you are […]
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Fountainhead Instructor changed the lecture 5.05 Helping You Identify Your Own Words in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoWe use four specific belief assumptions to capture and filter the general incor- rect beliefs that drive the Get Your Life Right framework. You, of course, may use different words to express your beliefs. […]
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Fountainhead Instructor changed the lecture 5.04 Core Belief assumption 4: in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoCore Belief assumption 4: I am worth-less
Incorrect thinking: Myself and my life are worth-less because I have not got life right.
The fourth belief assumption of the Get Your Life Right framework is a […]
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Fountainhead Instructor changed the lecture 5.03 Secondary Belief assumption 3 in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoI should’ve, could’ve, or would’ve acted differently. Incorrect thinking: I or someone else should have done something differently in the past.
The third assumption is when your stress is reinforced by the […]
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Fountainhead Instructor changed the lecture 5.02 Secondary Belief Assumption 2 in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoBelief assumption 2:
I am missing out in life. Incorrect thinking: I am missing out on what my life needs in order to get it right. When you use this belief assumption you are convinced you have missed out on […]
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Fountainhead Instructor changed the lecture 5.01 Secondary Belief Assumption 1 in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoBelief assumption 1: I am on the wrong track.
Incorrect thinking: I’ve got to keep my life off the wrong track to make life go the way I want it to!
rightwrongtrack
From a young age, you are taught by […] -
Fountainhead Instructor changed the lecture 5.01 Secondary Belief Assumption 1 in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoBelief assumption 1: I am on the wrong track.
Incorrect thinking: I’ve got to keep my life off the wrong track to make life go the way I want it to!
From a young age, you are taught by different […]
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Fountainhead Instructor changed the lecture 5.01 Secondary Belief Assumptions 1 & 2 in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoBelief assumption 1: I am on the wrong track.
Incorrect thinking: I’ve got to keep my life off the wrong track to make life go the way I want it to!
From a young age, you are taught by different […]
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Fountainhead Instructor changed the lecture 5.00 Get Your Life Right! in
28 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months agoIn Chapter 4 you learned the one cause of all your psychological stress is the primary belief my life is not going the way I want. In this chapter, you learn that once this primary belief is triggered, it […]
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