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Michelle Mark

@michelle active 1 year, 11 months ago
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  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 9: Is My Self-Worth Attached to My Goal/s? in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Now go through a reflective process similar to John.

    Answer the following questions. Remember, reflect back on the beliefs which are driving the goal. It may take you a few days to isolate the beliefs and […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 9: Is My Self-Worth Attached to My Goal/s? in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Now go through a reflective process similar to John.

    Answer the following questions. Remember, reflect back on the beliefs which are driving the goal. It may take you a few days to isolate the beliefs and […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 9: Is My Self-Worth Attached to My Goal/s? in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Now go through a reflective process similar to John.

    Answer the following questions. Remember, reflect back on the beliefs which are driving the goal. It may take you a few days to isolate the beliefs and […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 8: Understanding Your Goal Box in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Now that you have reviewed your beliefs around your number 1 stress, we will now ask youto reflect on your personal goals to see if there is a link between your stress and the goals in your Goal Box.

    To really […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 8: Understanding Your Goal Box in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Now that you have reviewed your beliefs around your number 1 stress, we will now ask youto reflect on your personal goals to see if there is a link between your stress and the goals in your Goal Box.

    To really […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 7: Incorrect beliefs about goals in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Allocate time to read Workbook 3 and to watch the third DVD “Incorrect beliefs about goals” If you have watched it before, watch it again so the information is clear and fresh.

    Video goes here

    Make notes […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 6: Creating Your Belief Timeline in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Create your unique ‘belief timeline’. This will help you identify your thoughts and feelings around your stress. This task provides an understanding about your past learning and how it is linked to your present […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 6: Creating Your Belief Timeline in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Create your unique ‘belief timeline’. This will help you identify your thoughts and feelings around your stress. This task provides an understanding about your past learning and how it is linked to your present […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 6: Creating Your Belief Timeline in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Create your unique ‘belief timeline’. This will help you identify your thoughts and feelings around your stress. This task provides an understanding about your past learning and how it is linked to your present […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 6: Creating Your Belief Timeline in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Create your unique ‘belief timeline’. This will help you identify your thoughts and feelings around your stress. This task provides an understanding about your past learning and how it is linked to your present […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 6: Creating Your Belief Timeline in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Create your unique ‘belief timeline’. This will help you identify your thoughts and feelings around your stress. This task provides an understanding about your past learning and how it is linked to your present […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 6: Creating Your Belief Timeline in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Create your unique ‘belief timeline’. This will help you identify your thoughts and feelings around your stress. This task provides an understanding about your past learning and how it is linked to your present […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 5: Re-Read Workbook 2 on Learning in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Re-read this workbook and take time to familiarise yourself with the three ways of learning. Take this time for your self-discovery.


  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 5: Re-Read Workbook 2 on Learning in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Re-read this workbook and take time to familiarise yourself with the three ways of learning. Take this time for your self-discovery.

    How Do I Learn My Beliefs?

     

    By examining the learning processes, […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 4: Watch the second DVD ‘Life, my Teacher’. in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Find a quiet place and allocate time to watch the second DVD “Life, my Teacher”

    Video will be inserted here

    If you have watched it before, watch it again so the information is clear and fresh.

    egin […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 1 - Reading and Video in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    By now we assume that you have read the complete chapter 1 the power of thought.

    Use this page to make notes about any key points made during the DVD.

    Please complete reading chapter 1 before you […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 1 - Reading and Video in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    By now we assume that you have read the complete chapter 1 the power of thought.

    Please complete reading chapter 1 before you continue

    Sit back and Watch the first DVD “The Power of Thought”

    “Video will […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 1 - Reading and Video in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    By now we assume that you have read the complete chapter 1 the power of thought.

    Please complete reading chapter 1 before you continue

    Sit back and Watch the first DVD “The Power of Thought”

    “Video will […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 3 - List YOUR stress in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Isolate one or more prominent issues of stress in your life.
    Make a list of five key topics in your life which you are stressed about today.
    These topics can be from your past, present or future

    We have […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the assignment Day 3 - List YOUR stress in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Isolate one or more prominent issues of stress in your life.

    Make a list of five key topics in your life which you are stressed about today. These topics can be from your past, present or future

    Place them […]

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