-
“Introduction to Mindfulness and its application to The Method”
Mindfulness has been practised for five thousand years but it has only really been the last few generations that have explained it from a scientific […] -
Stage 1: The Cause of All Stress. Discover how to turn every tough situation to your Advantage.
The first installment of this Life Improving Method, The Education Pack consists of material based on years of […] -
INTENSIVE 2 day WORKSHOP
The Key to Understanding Stress.Help with anxiety, depression
and all types of stress.
This weekend is regularly held at the fountainhead retreat and occasionally at other venues.
