• Group logo of 28 Days to Beat the Blues – Stage 3
    active 2 minutes ago

    “Introduction to Mindfulness and its application to The Method”
    Mindfulness has been practised for five thousand years but it has only really been the last few generations that have explained it from a scientific […]

    Public Group / 2 members
  • Group logo of 28 Days to Beat the Blues Stage 1
    active 1 year, 10 months ago

    Stage 1: The Cause of All Stress. Discover how to turn every tough situation to your Advantage.
    The first installment of this Life Improving Method, The Education Pack consists of material based on years of […]

    Private Group / 4 members
  • Group logo of Stage 1 – Weekend Workshop
    active 2 years, 4 months ago

    INTENSIVE 2 day WORKSHOP
    The Key to Understanding Stress.

    Help with anxiety, depression
    and all types of stress.
    This weekend is regularly held at the fountainhead retreat and occasionally at other venues.

    Private Group / 3 members