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Fountainhead Instructor

@admin active 1 year, 10 months ago
Currently Working my way through chapter 7, have shot some new video of Craig at the Weekend Workshop View
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  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 6.04 Goals and Self-Worth in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Understanding Goals and Self-Worth in the Toughest of Times
    A client (Mark) attended one of our programs at Fountainhead Organic Health Retreat in 2004. He wanted to use the Fountainhead Method for working […]
  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 6.04 Goals and Self-Worth in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Understanding Goals and Self-Worth in the Toughest of Times
    A client (Mark) attended one of our programs at Fountainhead Organic Health Retreat in 2004. He wanted to use the Fountainhead Method for working […]
  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 6.03 Goals, my new medication in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    The second, critical part according to the Fountainhead Method in the process of goal setting is rarely examined in society. It is crucial to reflect and to be mindful of what is actually taking place during […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 6.02 Goals, my new medication in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    The second, critical part according to the Fountainhead Method in the process of goal setting is rarely examined in society. It is crucial to reflect and to be mindful of what is actually taking place during […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 6.02 Goals: 1. Achievement in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Achievement is not a dirty word

    The first part of the process when setting a goal is similar to the common belief held in society; that goals are set in order to achieve them. The Fountainhead Method agrees […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor posted an update in the group Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 2 years, 9 months ago

    Thanks tester, any tips?

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor posted an update in the group Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 2 years, 9 months ago

    Writing new lectures today

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 6.01 Changing Your Mind about Goals in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Changing Your Mind about Goals

    In Chapter 3, when covering Goals, we focused on the incorrect beliefs held around your personal goals in your Goal Box. You learned about the incorrect thinking about goals; […]

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    Fountainhead Instructor changed the lecture 6.00 Goals, My New Medication in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Laying the Foundations

    It is important to keep in mind that this stage of the book represents the half way mark of your learning. So far, we have covered fifty percent of the informa- tion in the […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 5.07 Get Your Life Right (GYLR) Framework: You and Stress in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    At this point in the book you may have realised that when you “Get Your Life Right,” you actually live stress-free. The sky is blue and the sun is shining. Being on the right track and achieving goals feels […]
  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 5.08 Chapter 5 Key Summary Points in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

     

    The one cause of all stress is the primary belief my life is not going the way I want
    There are four secondary belief assumptions, which act as reinforc- ers to the one cause of stress, which we call […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 5.07 Get Your Life Right (GYLR) Framework: You and Stress in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    At this point in the book you may have realised that when you “Get Your Life Right,” you actually live stress-free. The sky is blue and the sun is shining. Being on the right track and achieving goals feels […]
  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 5.06 GYLR Framework Example: John’s Divorce in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    The GYLR framework is a tool used to dissect and interpret how you are incor- rectly thinking about an unwanted experience.

    To help you understand how the four belief assumptions are present when you are […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 5.05 Helping You Identify Your Own Words in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    We use four specific belief assumptions to capture and filter the general incor- rect beliefs that drive the Get Your Life Right framework. You, of course, may use different words to express your beliefs. […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 5.04 Core Belief assumption 4: in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Core Belief assumption 4: I am worth-less

    Incorrect thinking: Myself and my life are worth-less because I have not got life right.

    The fourth belief assumption of the Get Your Life Right framework is a […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 5.03 Secondary Belief assumption 3 in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    I should’ve, could’ve, or would’ve acted differently. Incorrect thinking: I or someone else should have done something differently in the past.

    The third assumption is when your stress is reinforced by the […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 5.02 Secondary Belief Assumption 2 in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Belief assumption 2:

    I am missing out in life. Incorrect thinking: I am missing out on what my life needs in order to get it right. When you use this belief assumption you are convinced you have missed out on […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 5.01 Secondary Belief Assumption 1 in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Belief assumption 1: I am on the wrong track.

    Incorrect thinking: I’ve got to keep my life off the wrong track to make life go the way I want it to!

    rightwrongtrack


    From a young age, you are taught by […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 5.01 Secondary Belief Assumption 1 in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

    Belief assumption 1: I am on the wrong track.

    Incorrect thinking: I’ve got to keep my life off the wrong track to make life go the way I want it to!

    From a young age, you are taught by different […]

  • Profile picture of Fountainhead Instructor

    Fountainhead Instructor changed the lecture 5.01 Secondary Belief Assumptions 1 & 2 in Group logo of 28 Days to Beat the Blues Stage 128 Days to Beat the Blues Stage 1 Courseware: 2 years, 9 months ago

     

    Belief assumption 1: I am on the wrong track.

    Incorrect thinking: I’ve got to keep my life off the wrong track to make life go the way I want it to!

    From a young age, you are taught by different […]

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