Fountainhead Education

Belief Upgrade 3. I do not always have choices
Accurate thinking: Every decision I make is the best I can make based on what I know at the time.

Antidote: GYLR Belief Assumption 3. I could’ve, should’ve or […]

Belief Upgrade 2. I gain when I lose
Accurate thinking: Having life experiences means I am always learning and receiving information that can be used for my personal development.

Antidote: GYLR Belief […]

Belief Upgrade 1. My life is a journey
Accurate thinking: I understand there is only one path in my life, the one I will take and it will always consist of ‘ups’ and ‘downs’

Antidote: GYLR Belief Assumption […]

Belief Upgrade 1. My life is a journey
Accurate thinking: I understand there is only one path in my life, the one I will take and it will always consist of ‘ups’ and ‘downs’

Antidote: GYLR Belief Assumption […]

The Personal Development framework has two real strengths:

It is grounded in the facts of life experiences, and
It has been constructed around reality and is devoid of personal perceptions.

At the […]

Personal Development framework – accurate thinking

Changing the way you think is not a skill that comes naturally, to change the way you think requires dedication followed by repetition. In the short-term, […]

Personal Development framework – accurate thinking

Changing the way you think is not a skill that comes naturally, to change the way you think requires dedication followed by repetition. In the short-term, […]

The antidote for stress is the one primary belief upgrade my life does not ALWAYS go the way I want.
Changing the way you think about unwanted life experiences helps reduce stress.
Acceptance of unwanted […]

Understanding Stress as an Opportunity, Not as a Threat
Once you acknowledge the fact that all of your life experiences, particularly the unwanted ones, offer you significant learning, every life experience […]

Understanding Stress as an Opportunity, Not as a Threat
Once you acknowledge the fact that all of your life experiences, particularly the unwanted ones, offer you significant learning, every life experience […]

How Do I Begin Changing the Way I View Unwanted Life Experiences?
In order to change the way you view your unwanted life experiences, you need to begin looking at them objectively and as an opportunity for […]

How Do I Begin Changing the Way I View Unwanted Life Experiences?

In order to change the way you view your unwanted life experiences, you need to begin looking at them objectively and as an opportunity for […]

How Do I Begin Changing the Way I View Unwanted Life Experiences?

In order to change the way you view your unwanted life experiences, you need to begin looking at them objectively and as an opportunity for […]

Precursor to Changing the Way You Think
To start thinking differently, there are two important concepts which need to be understood and then applied to your life in order to start the journey of working your […]

In Chapter 4, you learned some crucial information to understanding your stress. It is important you understand and learn the cause of your stress and how this cause was triggered. With this new knowledge, you […]

There are two main and accurate purposes of having goals:

To attempt them
To learn from the attempt and the journey towards your goals, even if you do not achieve them

You will gain personal […]