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28 Days to Beat the Blues - Stage 3

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“Introduction to Mindfulness and its application to The Method”
Mindfulness has been practised for five thousand years but it has only really been the last few generations that have explained it from a scientific point of view. “The science of impermanence” will show you the most effective yet simple method of meditation ever conceived.

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The Fountainhead retreat conducts programs to suit all people in all circumstances including outpatient programs, 28 day programs at the retreat, life coaching courses and more.

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