Anxiety and Depressive Disorders
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Depression and anxiety disorders need not be a life sentence. Learn how to understand your stress and create real help, without drugs!
Are you ready to get help now?
Depression and anxiety disorders are the largest health issue today. If you are sick of being the "one with depression" our programs are a holistic approach that addresses some of the real CAUSES of the psycholgical stress behind your anxiety or depression and provides you with tools to help create NEUTRALISERS. We teach you a way to look at things, so that you will be "ok" even when things don't go according to plan.
"I was treated by The Fountainhead Team now more than 5 years ago. Life has changed completely since then. Good health and my first child is on the way. What changed? Life? No. Just how I look at it."
Tony Lawrence, Victoria
Our Approach
First of all we help you understand how certain thought patterns are common to sufferers of anxiety or depressive illness. Secondly we look at what emotional triggers create these thoughts. Finally we work on enhancing your belief system i.e. shows you a way to view life so that you will be "ok" even when things don't go to plan.
The programs we offer here work for many but even with the best intentions, cannot be guaranteed for all. Come ready to commit to change and be prepared to take action now.
Programs
At Fountainhead we offer Four different types of programs. All include full accommodation, all catering as well as a choice of fitness, (beginners to very fit) and social activities. All guests have full run of the Maleny Hot Spring baths when they are having relaxation time.
Program One: The One Week Intensive. Held twice monthly, (dates below). This includes a week long intensive educational seminar covering the CAUSES and NEUTRALISERS of anxiety and depression. Arrive Friday afternoon and conclude the following Saturday week, (8 nights accommodation). Program fee is from $4450 (shared accom) $4950 Standard own bedroom right up to $5450 (deluxe cabin accommodation at Fountainhead Retreat). All programs include daily lectures for seven days, catering and all group activities.
Program Two: The Two Week Program, same start dates. Arrive Friday afternoon concluding two weeks afterwards. The first component is the educational program as set out above. The second week includes two Journey Therapies and check ups to ensure your understanding with your Fountainhead Method trained Hostess-Life Coaches. Week Two also includes an Organic Juice Detox, 3 Detox Box sessions and Shared accom $6650, Standard Own Bedroom $7750 or Deluxe $8450.
Program Three: 28 day Change Your Life Program - includes all Fountainhead Organic Retreat has to offer.
Details and price on application. 07 5494 3494
Program Four: 1-3 Month Change Your Life Programs - recommended for chronic illness or young people who wish to understand everything from eating disorders to self esteem issues. Also suitable for those suffering long term from such issues or for those that wish to then conbine help, education and support with the goal of permanent weight loss, or fitness focus to establish entirely new patterns. Full details and price on application. 07 5494 3494
What is a retreat and what does it entail? A retreat is a beautiful reflective controlled environment with a set program designed to deliver you long term physical and mental health benefits. Our programs include activities that foster your personal development and are based on our philosophy of viewing life through the bigger picture.
All of our educational seminars/courses and consultations are directed at educating people in the cause and neutralises of psychological stress. Our team: Michelle Mark spent eight years studying alternate and holistic healing including travels through India and Asia and is a qualified Yoga teacher. Michelle then had two years leading the famous "Beat The Blues" program at Fountainhead Organic Retreat, succesfully treating over 1000 guests during her tenure. In 2007 she travelled to Europe expanding our International relationships. Salima Speranza, Senior Life Coach at Fountainhead Organic Retreat has personally treated over 300 clients "one on one" using the Fountainhead Method and is also a qualified Journey Therapist. All our Life Coaches and hosting team are trained in the now World Famous Fountainhead Method.
The Fountainhead Method has now successfully treated well over 3000 people from over 20 countries and is expanding rapidly. Training in the delivery of The Fountainhead Method is also available now through The Australian Depression Institute.
www.australiandepressioninstitute.com.au
For more information on Fountainhead's Depression programs, please contact the Beat the Blues team on (07) 5494 3494 or visit www.adi.net.au now for other options.
"Hi All,
Just a quick note to once again thank you all so much. I am sitting here having a great lunch (thanks Karin) for great ideas. Just want to let you all know all going well. I get up still at 6am and either walk in my machine for 5k's or walk the kids to school and back which all up would be about 5k's also.
Fountainhead did create a great habit there and my body felt so good for it I am keeping it up. Still drinking herbal tea love the peppermint now not had a coffee and have no plans to have one either. My kids say I am much calmer and I find myself telling them to lower there voices.
I used to yell a lot don't really feel like it now kids are confused but this is the experience they are meant to be having. The mums and teachers at school are surprised to see me around the school. Probably shocked would be a better word its great. Some of the mums think I am one of the new mums I walk around with this stupid smile on my face as I see and hear things with a whole new understanding.
Some have picked my brains but seem to be waiting for me to fall or even want to argue a point with me. No fight from me they just need more data but interestingly when I fail to put up an argument and still remain calm and at peace I can see that some seem to be questioning there own statements. This no longer affects my self worth as I do know my value.
As I reflect on the time I have been home a lot has happened. Have had some hurdles to jump ( indicators ). But I have had to look back to realise these issues have been not so nice.
I get it guys and one issue no longer reflects the whole day week or month even it is an event from which I get to learn and gain wisdom. P.S cant spell and comprehension not good either never mind Ill sort it out one day it not a priority right now.
Lots of Love"
Janet
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Last updated:13.06.09 wep